Mumbai - Chembur
08048034944
+919902382696

ayurvedic dietary counseling

Ayurvedic Dietary Counseling

At AyurBless Clinic, Dr. Abhisha Patil offers specialized Ayurvedic Dietary Counseling designed to align food habits with individual body constitution (Prakriti), current health status, and lifestyle needs. Her guidance helps patients adopt the right diet to balance doshas, improve digestion, boost immunity, and support long-term wellness. ✔ Personalized Diet Based on Your Dosha Dr. Abhisha customizes dietary advice according to: Prakriti (Vata, Pitta, Kapha body type) Vikriti (current imbalance) Digestive strength (Agni) Seasonal changes (Ritucharya) Age, routine, and health goals This ensures every recommendation is tailored and effective. ✔ Food as Medicine Ayurvedic dietary counseling focuses on using food to heal conditions such as: Acidity, Gas & Indigestion Constipation & IBS Weight Gain / Weight Loss Diabetes & Metabolic Disorders Joint Pain & Inflammation Skin & Hair Problems Hormonal Imbalance Allergies & Sinus Issues Stress & Fatigue Dr. Abhisha helps patients understand what to eat, when to eat, and how to eat for optimal health. ✔ Practical, Easy-to-Follow Guidelines Patients receive guidance on: Daily meal planning Ideal food combinations Foods to avoid based on condition Correct timing of meals Hydration habits Portion control Healthy snacking options Cooking methods that support digestion These are simple, actionable, and sustainable in daily life. ✔ Strengthening Digestion (Agni) As per Ayurveda, strong digestion is the root of good health. Dr. Abhisha provides strategies to: Improve digestive fire Reduce bloating and heaviness Enhance nutrient absorption Prevent toxin buildup (Ama) ✔ Condition-Specific Meal Plans Specialized dietary guidelines are curated for: Arthritis & Pain Disorders Migraine & Headaches PCOS / Hormonal Issues Hypertension High Cholesterol Fatty Liver Gut Disorders Each plan supports healing while maintaining comfort and taste. ✔ Long-Term Lifestyle Transformation Ayurvedic dietary counseling ensures: Better energy levels Improved immunity Balanced metabolism Healthy weight maintenance Clear skin & improved digestion A calmer mind and better sleep The goal is to help patients enjoy food in a way that nurtures health from within.

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Email Address abhishapatil23@gmail.com

Mon-Thu: 10 AM - 2 PM • Fri: 3 PM - 7AM

Address

Ayurbless clinic ,Amar Estate , V.N.Purav Marg, Near Vijay sales,Besides Bezzola Complex , Chembur , Mumbai ., Mumbai - Chembur